Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling. These so-called comfort foods fill our stomachs and our souls — even if they’re not always the healthiest choices. There’s no denying that comfort food makes us feel good. But is … Continue reading Can Comfort Food Really Boost Your Mood?