Can the Raw Food Diet Help Me Lose Weight?
If you’re not a fan of cooking, the raw food diet may sound like a dream come true. Proponents of the diet believe that heating food above a certain temperature destroys nutrients (notably “enzymes”), so there’s ZERO cooking on this diet. Fans also say the raw food diet has helped them lose weight. Win-win, right?! … Continue reading Can the Raw Food Diet Help Me Lose Weight?
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