Whole-Wheat Protein Pancakes
A healthy pancake recipe is essential for anyone who loves breakfast!
These yummy whole-wheat pancakes made with cottage cheese are packed with protein. To really start your day off right, add a delicious Shakeology.
Need some inspiration? Try any of these Shakeology smoothie recipes:
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Whole-Wheat Protein Pancakes
These yummy whole wheat pancakes made with cottage cheese are packed with protein. A satisfying way to start your day!
Ingredients
- 1 cup reduced-fat (2%) cottage cheese
- 6 large eggs
- ½ cup whole-wheat flour (or ¼ cup whole-wheat and ¼ cup barley flour)
- 1 Tbsp. coconut oil, melted
- 1 pinch sea salt
- 1 tsp. pure vanilla extract
- ¼ cup reduced-fat (2%) milk
- Nonstick cooking spray
Instructions
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Place cottage cheese, eggs, flour, oil, salt, and extract in a blender or food processor; cover. Blend until smooth.
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Add milk slowly to reach batter consistency.
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Heat a large nonstick skillet lightly coated with spray over medium-high heat. Ladle ¼ cup batter for each pancake; cook for 2 to 3 minutes, or until bubbles cover the top. Flip; cook for an additional minute, or until golden brown. Repeat with remaining batter.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Container Equivalents
½ Red
½ Yellow
½ tsp.
2B Mindset Plate It!
Enjoy as part of breakfast.
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