What Is the Whoosh Effect and Is It a Real Thing?
You may have heard of the whoosh effect. This buzzy weight-loss term supposedly describes a phenomenon in which fat cells fill with water, feel “squishy” for a bit, then — whoosh! — release all that water so you drop a few pounds seemingly overnight. If that sounds like a made-up term, that’s because… it is. … Continue reading What Is the Whoosh Effect and Is It a Real Thing?
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