Can a Zoom Workout Help You Reach Your Fitness Goals?

Between business meetings, family dinners, happy hours, andĀ online learning, we’ve all gotten a serious crash course in video conferencing technology this year. Virtual meeting apps have been invaluable for helping us stay connected. And if you’ve ever tried a Zoom workout, you know they can also help you keep your healthy goals on track. Zoom … Continue reading Can a Zoom Workout Help You Reach Your Fitness Goals?