If losing weight to you means eating tiny tasteless meals followed by beating yourself up for getting “off-track”, then it’s time to ditch diets and start 2B Mindset! Ilana Muhlstein, MS, RDN teaches you 4 proven principles on how you can eat big, satisfying meals and still lose weight! You won’t have to count calories, cut out foods you love, or kill your progress when eating out, on vacation or at a party ever again. If you’re ready to lose the weight for the last time, 2B Mindset is right for you!

If you’re looking for easy family dinners or meal planning for the week– you’ve come to the right place! Here you’ll find hundreds of delicious dishes (and counting!) carefully crafted by Ilana. She’s all about easy to make recipes that help satisfy your cravings in a purposeful way and supports your goals. So, what are you waiting for? Start scrolling and find your next crave-worthy meal today (just try not to drool!). New recipes drop every month!

2B Pregnant is the first Beachbody nutrition program that helps you understand what to eat when you’re expecting. Ilana Muhlstein, MS, Registered Dietitian Nutritionist, and mom of 3, knows that the guidance for eating during pregnancy isn’t always clear. She designed 2B Pregnant to give you easy solutions to help get the healthy nutrition you and your growing baby need, while navigating the challenges of pregnancy. Learn strategies to help overcome obstacles like nausea, cravings, and exhaustion, and get tips to help manage a healthy weight gain, trimester-specific food trackers with meal and snack ideas, and guidance to get back on-track postpartum. And through it all, you’ll enjoy delicious, satisfying food with a positive mindset.

With your BODi membership you get exclusive access to join the 2B Mindset Exclusive Community! Here is where we learn, grow, and support each other on our 2B Mindset journeys. This community was created for you to post your victories, ask questions, share your thoughts, keep your habits in check, and provide you with direct access to Ilana! This is also where you’ll join us for live Ask Me Anything calls with Ilana to get your questions answered.