You're not training for average results, so don't settle for average supplements. The key ingredients in our supplements are clinically shown to help you feel energized, train harder, and recover faster.

You're not training for average results, don't settle for average supplements.

During sleep, your body is primed for recovery. Beachbody Performance Recharge is formulated to enhance this recovery with nutrients specifically targeted to get the most out of your night. Key components in Recharge help to promote overnight muscle recovery and repair, and help combat exercise-induced muscle soreness. Dr. Nima Alamdari explains the science behind Beachbody’s revolutionary nighttime recovery supplement. To learn more, visit www.beachbodyperformance.com.

Intro to Recharge: The Science Behind Beachbody Performance Recovery

No matter how good your workout is, at some point you want even more—more energy, better endurance, incredible strength, peak recovery. With Beachbody Performance, you get pre-workout energy, during-workout super hydration, and post-workout muscle recovery —to turbocharge your workouts and recovery for game-changing results at every fitness level. All with no artificial flavors or colors. To learn more, visit www.beachbodyperformance.com.

Cameron L. Stopped Hitting a Workout Wall With the Help of Beachbody Performance

Learn more about why the Beachbody Performance System was created, how to use the products, and the science and ingredients that make Beachbody Performance so special.

Beachbody Performance Supplements Guide – US

Learn what our cult-favorite pre-workout Beachbody Performance Energize is and how it helps you get the most from your workouts.

Beachbody Performance Energize Overview – US

(Not included in regular BOD membership)

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Our powerful superfood nutrition shake. Requires a Free Team Beachbody account.

Feel the difference when you feed your body the crucial nutrients found in Shakeology. Because when you feel better, you do better—at just about everything.

Shakeology

Beachbody Performance Energize is designed to help you work harder for longer, and every extra rep you do, or every extra pound you lift, means quicker results. Beta-Alanine, low-dose caffeine, and quercetin are cutting edge ingredients that help improve performance, sharpen focus, and delay exercise-induced muscle fatigue. Dr. Nima Alamdari explains the science behind Beachbody’s breakthrough pre-workout supplement. To learn more, visit www.beachbodyperformance.com.

Intro to Energize: The Science Behind Beachbody Performance Pre-Workout Supplement

Consuming the right nutrients after a training session is the most effective way to help improve your recovery. Beachbody Performance Recover does this by providing the proper proteins and phytonutrients to help facilitate muscle recovery. And, the ingredients in Recover have been shown to help reduce exercise-induced muscle soreness and improve strength recover after intensive exercise, making in an important tool in your nutritional arsenal – especially if you’re training on successive days. Dr. Nima Alamdari explains the science behind Beachbody’s most advanced post-workout supplement yet. To learn more, visit www.beachbodyperformance.com.

Intro to Recover: The Science Behind Beachbody Performance Post-Workout Recovery Supplement

Water alone during exercise isn’t the most effective way to hydrate. The body flourishes with an optimal balance of carbohydrates, electrolytes, and water. This balance is known as osmolality. Beachbody Performance Hydrate has been specially formulated to account for sweat loss during intense exercise, helping to improve exercise effectiveness and recovery. Dr. Nima Alamdari explains the science behind Beachbody’s breakthrough during-workout supplement. To learn more, visit www.beachbodyperformance.com.

Intro to Hydrate: The Science Behind Beachbody Performance Hydration Supplement

Dr. Marcus Elliott, founder of P3 Athletic Training Facility, sits down with Jon Congdon, co-founder of Beachbody, to discuss the benefits of Beachbody Performance Energize pre-workout. To learn more, visit www.beachbodyperformance.com.

How BBP Energize Pre-Workout Can Help Boost Exercise Performance

Dr. Marcus Elliott, founder of P3 Athletic Training Facility, sits down with Jon Congdon, co-founder of Beachbody, to discuss the benefits of Beachbody Performance Hydrate electrolyte sports drink. To learn more, visit www.beachbodyperformance.com.

How BBP Hydrate Can Help Improve Endurance During Workouts

Dr. Marcus Elliott, founder of P3 Athletic Training Facility, sits down with Jon Congdon, co-founder of Beachbody, to discuss the benefits of Beachbody Performance Recharge protein recovery supplement. To learn more, visit www.beachbodyperformance.com.

How BBP Recharge Can Help Your Body Recover During Sleep

How Heitor C. Showed Up and Pushed Harder Using Beachbody Performance

Melissa G. Found More Energy and Confidence With Beachbody Performance

Beachbody Performance is your all-in-one system of powerful supplements—a breakthrough in performance nutrition designed to help give your body what it needs to make every second count, every single time. To learn more, visit www.beachbodyperformance.com.

Meet the Beachbody Performance Line

Learn what our post-workout Beachbody Performance Recover is and how it helps you recover more quickly and efficiently after your workouts.

Beachbody Performance Recover Overview – US

Mins/Day

21 Day Fix—Simple Fitness. Simple Eating. Fast Results. In just 21 days.

Want amazing results in 21 days? Then all you need is 21 Day Fix. You get a step-by-step, 21-day plan so you succeed. Achieving your weight-loss goals has never been faster or simpler.

Days

Workouts

Beginner

21 Day Fix

Dr. Marcus Elliott, founder of P3 Athletic Training Facility, sits down with Jon Congdon, co-founder of Beachbody, to discuss the benefits of Beachbody Performance Recover post-workout protein drink. To learn more, visit www.beachbodyperformance.com.

How BBP Recover Post-Workout Can Help Support Lean Muscle Growth

Beth W. Broke Through Her Weight-Loss Plateau With Beachbody Performance

To learn more, go to BeachbodyPerformance.com or reach out to your Team Beachbody Coach.

BeachbodyPerformance.com

This quick reference guide describes what’s in Beachbody Performance and how it works.

Beachbody Performance Ingredients & Benefits Chart - US

Your 21-day guide to cleaner eating and healthier living

Challenge yourself to a disciplined 21-day program of clean eating and healthy nutrition. Create real, long-term change by taking back control of your diet and your life.