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Mins/Day

This super-focused, hardcore workout will reshape your booty—lifting, firming, and rounding it with strategic, targeted sculpting routines. It’s so much fun you’ll forget you're working your butt off.

You can get supermodel sexy and whip your booty into shape in just 60 days.

Days

#AskLeandro: What Workout is Best For My Butt Type?

Introducing Brazil Butt Lift

Get the abs and booty you’ve always wanted in 80 Days.

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Workouts

Intermediate

80 Day Obsession

Feel like you're dancing in the streets of Brazil with this fat-burning dance-based workout.

Cardio Axe

This express version of Leandro's trademark workout lifts your butt when you're short on time.

Bum Bum Rapido

Get a head start with the 6-Day Supermodel Slimdown plan.

6-Day Slim Down

Fat-blasting cardio is combined with the best butt-sculpting moves you've ever tried.

Bum Bum

Leandro's secret weapons—the Booty Band and ankle weights—lift your butt to new heights!

High & Tight

This is Leandro's surefire way to get flat, sexy abs in no time.

Tummy Tuck

Burn mega calories with this intense interval workout.

Rio Extreme

Start your 60-day booty transformation here.

Quick Start

Determine your butt type and follow the customized guide.

Fitness Guide

Create your own workout with the TriAngle Training Cards.

Training Cards

All the answers you need to get the results you want!

Slim down Brazilian-style and get your bikini-ready body in just 30 days.

Supermodel trainer Leandro Carvalho makes working out feel like a party. Every workout is a circuit of cardio and total body sculpting that will burn massive calories and get your body bikini-ready.

Beginner

Brazil Butt Lift Carnivale

Train like a supermodel to sculpt the booty you’ve always dreamed about.

Brazil Butt Lift Master Series gives you advanced workouts to work your muscles from angles you never imagined. You’ll have every tool you need to get your sexiest bikini-rocking body in just 30 days.

Brazil Butt Lift Master Series

Get lean and toned with a mix of ballet barre, Pilates, and cardio.

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.

Weeks

Barre Blend

Learn how to perform Leandro's signature moves and get the most out of the program.

Booty Basics

Leandro's "no-bulk" training techniques tighten and tone your entire body from head to toe.

Sculpt

Get bikini-ready abs without crunches or sit-ups.

Abs Rapido

Uppercuts

Take aim at your trouble zones with this precision toning workout.

Leandro's Secret Weapon

Tighten your tush with the Booty Makeover Calendar.

Workout Calendar

Flavorful Brazilian-inspired recipes keep you slim.

Eating Plan

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.