Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.
Works well for
Dance, Cardio, Slim & Sculpt, Weight Loss, Core
Equipment needed
Dumbbells or Weighted Gloves, Yoga Mat*
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My self-esteem has risen tremendously because I feel more confident with myself