P90 opens the door for you to see dramatic, visible results in just 90 days. Simple, doable, and less extreme than P90X, each phase of P90 is designed to gradually ease your body past its old limits.
Works well for
Strength, Cardio, Core, Bootcamp, Bodyweight Training
Equipment needed
Dumbbells or Resistance Bands, Yoga Mat*, Yoga Blocks*
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.
When I started, I was wearing a size 18. Right now, I am wearing a size 6. P90 definitely works and I'm proof. I have never felt this amazing in my life.