P90X2 gives you pro-level results in just 90 days. The secret is instability—working on an unstable platform forces you to balance and fire more muscles. You’ll work your entire body in just one move.
Program Overview
Advanced
Works well for
Core, Cardio, Recovery, Muscle Building, Strength, Yoga, Athletic Training
Equipment needed
Dumbbells, Resistance Bands, Sturdy Chair or Stability Ball, Chin-Up Bar or Bands with Door Attachment, Weighted Bar or Broomstick, Sturdy Chair, Foam Roller*, Medicine Ball*, Plyo Box*, Push-Up Stands*, Chin-Up Max*, Yoga Mat*, Yoga Blocks*
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How to Bring It Again
Tony's easy-to-follow intro showing you everything you need to know about P90X2.
Nutrition for a Healthier Body and Mind
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.
Demetrius lost 37 pounds doing P90X2!
With P90X2, I quickly started to like the workouts because there was no doubt I was getting a great workout!
Meet Tony
