Programs

Challenge yourself to a disciplined 21-day program of clean eating and healthy nutrition. Create real, long-term change by taking back control of your diet and your life.

Ultimate Reset Yoga

Ultimate Reset Week 1: Yoga to Reclaim with Bee

with Bee Bosnak

Get ready for the journey ahead with a heart-opening sequence provided in this 30-minute class with Yoga Expert Bee. It will prepare you both physically and mentally.

Ultimate Reset Week 2: Yoga to Release with Bee

with Bee Bosnak

Release stress with this 40-minute gentle flow class with Yoga Expert Bee. Using twists and self-massage techniques, you'll open up the body to help get rid of tension and any heaviness and stagnation.

Ultimate Reset Week 3: Yoga to Restore with Bee

with Bee Bosnak

This 30-minute class with Yoga Expert Bee, helps restore your energy and create a sense of balance from the inside out. A mixture of yin/restorative poses relaxes the entire body. 

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