Programs

Xtend Barre combines dance and Pilates fundamentals with high energy cardio to sculpt a strong, lean body while working up an amazing sweat — no barre required.

Signature

Xtend Signature 1

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Work every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 2

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 3

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 4

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 5

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 6

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 7

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 8

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Xtend Signature 9

with Andrea Rogers

Andrea’s signature low-impact, total-body class in just 30 minutes. Hit every muscle group with barre and Pilates moves that leave you feeling strong, refreshed, and energized.

Cardio

Cardio 1

with Andrea Rogers

Cardio the Xtend Barre way. Grab your weights and a barre (or chair) to get your sweat on, torch calories, and sculpt a strong, lean body.

Cardio 2

with Andrea Rogers

Cardio the Xtend Barre way. Grab your weights and a barre (or chair) to get your sweat on, torch calories, and sculpt a strong, lean body.

Cardio 3

with Andrea Rogers

Cardio the Xtend Barre way. Grab your weights and a barre (or chair) to get your sweat on, torch calories, and sculpt a strong, lean body.

Total Body

Flexibility & Balance 1

with Andrea Rogers

A restorative mix of ballet moves and Pilates stretches. This relaxing recovery session is an ideal way to keep your body supple, graceful, and lean.

Flexibility & Balance 2

with Andrea Rogers

A restorative mix of ballet moves and Pilates stretches. This relaxing recovery session is an ideal way to keep your body supple, graceful, and lean.

Ballet Sculpt 1

with Andrea Rogers

Grab a pair of light hand weights to build the lean, sexy legs of a dancer with this challenging barre routine that also strengthens and sculpts your upper body.

Ballet Sculpt 2

with Andrea Rogers

Grab a pair of light hand weights to build the lean, sexy legs of a dancer with this challenging barre routine that also strengthens and sculpts your upper body.

Pilates

Xtend Pilates 1

with Andrea Rogers

Pilates gets an Xtend Barre twist with floor-based moves that can help increase mobility, enhance strength, and increase muscle definition from head to toe.

Xtend Pilates 2

with Andrea Rogers

Pilates gets an Xtend Barre twist with floor-based moves that can help increase mobility, enhance strength, and increase muscle definition from head to toe.

Xtend Pilates 3

with Andrea Rogers

Pilates gets an Xtend Barre twist with floor-based moves that can help increase mobility, enhance strength, and increase muscle definition from head to toe.

Upper Body

Sculpt & Define 1

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Sculpt & Define 2

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Sculpt & Define 3

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Lower Body

Legs 1

with Andrea Rogers

Sculpt strong, lean legs with exercises that target your lower half while helping you slim down all over.

Legs 2

with Andrea Rogers

Sculpt strong, lean legs with exercises that target your lower half while helping you slim down all over.

Legs 3

with Andrea Rogers

Sculpt strong, lean legs with exercises that target your lower half while helping you slim down all over.

Booty 1

with Andrea Rogers

Target your glutes and legs with exercises designed specifically to help you sculpt a firm, lifted backside.

Booty 2

with Andrea Rogers

Target your glutes and legs with exercises designed specifically to help you sculpt a firm, lifted backside.

Booty 3

with Andrea Rogers

Target your glutes and legs with exercises designed specifically to help you sculpt a firm, lifted backside.

Core

Core 1

with Andrea Rogers

Start with ballet-inspired exercises and then move to the floor for Pilates progressions to strengthen and define your entire core—especially your abs.

Core 2

with Andrea Rogers

Start with ballet-inspired exercises and then move to the floor for Pilates progressions to strengthen and define your entire core—especially your abs.

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