January 2024
Unlock Ilana Muhlstein’s proven secrets to help you lose weight, eat what you love, and shift your mindset for long-term success.
From sweets to comfort foods, and everything in between, Ilana’s easy-to-make 2B Mindset recipes are sure to satisfy you while helping you achieve your goals.
2B Mindset Super Block Quick Start Guide
5 simple steps to get started with the 2B Mindset Super Block
2B Mindset Super Block Calendar
Use this calendar to track your progress to get the most out of these 4 weeks.
2B Mindset Super Block #Foodie Calendar
Use this calendar to share photos of your favorite meals on social media all month long!
2B Mindset Super Block Meal Planner Tool
This customizable meal planner tool is designed to help you plan out your meals and grocery lists for each week in a way that fits your lifestyle and satisfies your cravings.
Set Up 4 Success Worksheet
Use this worksheet, along with the video, to reflect on these past 4 weeks of the Super Block and set yourself up for long-term success.
2B Mindset Food Lists
The 2B Mindset doesn’t “tell” you what you should eat. It helps you create your meals from dozens of filling, delicious, and yummy choices within each of the four food groups.
2B Mindset Vegan Food Lists
If you follow a vegan lifestyle, use these customized food lists. They include dozens of filling, delicious, and satisfying options, so you can build amazing meals that will help you stay on track with your weight-loss goals.
2B Mindset 1-Month Tracker
Use this to keep track of your progress so you can identify what’s working and what improvements can move you forward.