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BODi

Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Block by block, see how incredible it is to feel good about your progress, and about yourself.

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Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

Featured Blocks

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Get stronger. Build endurance. Make your results a Sure Thing.
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Movement meets mindfulness with yoga, Pilates, and barre
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Innovative strength training, cardio, core, and mobility work
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Traditional weightlifting for lean mass and definition

Super Blocks

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Get stronger. Build endurance. Make your results a Sure Thing.
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Build your foundation. Start your journey.
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Simple Fitness. Simple Nutrition. Fast Results.
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Eat a lot. Lose weight. Feel satisfied.
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Low-impact workouts. Easy on your joints, heavy on results.
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Reclaim your vitality with high-energy barre workouts.
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Cycle and strength workouts to push your mind and body.
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Cardio, strength & core in a nonstop 25 minutes.
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Get obsessed with making yourself a priority.
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20-minute strength & cardio workouts target your entire body.
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20-minute cycle workouts focused on endurance, strength, speed, and power.
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Get MORE out of weight training and HIIT in around 30 minutes
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Build muscle. Burn fat. Feel amazing.
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Wake up, meltdown, and get a stronger start to each new day.
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Build strength and tone from head to toe.
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Form-focused barre workouts to strengthen every body.

Blocks 2024

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Get stronger. Build endurance. Make your results a Sure Thing.
Join Now
Eat a lot. Lose weight. Feel satisfied.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Traditional weightlifting for lean mass and definition
Join Now
Movement meets mindfulness with yoga, Pilates, and barre
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Traditional weightlifting for lean mass and definition
Join Now
Movement meets mindfulness with yoga, Pilates, and barre
Join Now
Innovative strength training, cardio, core, and mobility work

December Blocks 2023

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Get MORE out of weight training and HIIT in around 30 minutes
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Traditional weightlifting for lean mass and definition
Join Now
Movement meets mindfulness with yoga, Pilates, and barre

November Blocks 2023

Join Now
Build strength and tone from head to toe.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Traditional weightlifting for lean mass and definition
Join Now
Movement meets mindfulness with yoga, Pilates, and barre

October Blocks 2023

Join Now
Build muscle. Burn fat. Feel amazing.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Traditional weightlifting for lean mass and definition
Join Now
Movement meets mindfulness with yoga, Pilates, and barre

September Blocks 2023

Join Now
Low-impact workouts. Easy on your joints, heavy on results.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Build your foundation. Start your journey.
Join Now
Traditional weightlifting for lean mass and definition

August Blocks 2023

Join Now
Wake up, meltdown, and get a stronger start to each new day.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Build your foundation. Start your journey.
Join Now
Traditional weightlifting for lean mass and definition

July Blocks 2023

Join Now
Reclaim your vitality with high-energy barre workouts.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Build your foundation. Start your journey.
Join Now
Traditional weightlifting for lean mass and definition

June Blocks 2023

Join Now
20-minute strength & cardio workouts target your entire body.
Join Now
20-minute cycle workouts focused on endurance, strength, speed, and power.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Build your foundation. Start your journey.
Join Now
Traditional weightlifting for lean mass and definition

May Blocks 2023

Join Now
Cardio, strength & core in a nonstop 25 minutes.
Join Now
Cycle and strength workouts to push your mind and body.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Build your foundation. Start your journey.
Join Now
Traditional weightlifting for lean mass and definition

April Blocks 2023

Join Now
Simple Fitness. Simple Nutrition. Fast Results.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Traditional weightlifting for lean mass and definition

March Blocks 2023

Join Now
Build your foundation. Start your journey.
Join Now
Innovative strength training, cardio, core, and mobility work
Join Now
Clip in for a fun, high-energy mix of cycling and strength training
Join Now
Traditional weightlifting for lean mass and definition

February Blocks 2023

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Get obsessed with making yourself a priority.