Programs

Improve strength and flexibility with a collection of yoga classes featuring Beachbody Super Trainers and Yoga Experts. Find the class that’s right for you!

Program Materials

30-Day Yoga Workout Calendar

Follow this 30 day calendar and get yoga strong.

14-Day Yoga Workout Calendar

Put your yoga skills to the test with this 14 day challenge.

5-Day Recovery Workout Calendar

Relax and unwind with this 5 day calendar.

3 Week Yoga Retreat Quickstart Guide

Start here before you roll out your mat.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

Portion Fix Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

3 Week Yoga Retreat Pose Tracker

Gauge your progress in a handful of key poses using “before” and “after” photos.

3-Day Refresh Program Guide

This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh.

3 Week Yoga Retreat Class Calendar

Not sure which class to do today? Consult this easy-to-follow, 21-day schedule.

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