EASY TO FOLLOW. FAST RESULTS. Autumn teaches you how to use portion control containers to help give you the results you expect, while you still enjoy the food, drinks and desserts you love!

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(Not included in regular BOD membership)

Overview

Breakfast | Lunch | Dinner | Sides & Snacks | Salads | Desserts | and more

Foundational Videos

Containers 101

Learn the basics of using your color-coded containers for portion control, as well as how they can support your healthy eating plan.

Knife Skills – Tomatoes 3 Ways

Sharpen your knife skills with expert guidance from professional chef Bobby Calabrese. He'll show you the finer points of slicing and dicing three types of tomatoes to delicious effect.

Meal Prep So You're Prepped -- Five Days of Food

How to use your portion-control containers to quickly and efficiently prep your weekly meals (Part 1).

Meal Prep So You're Prepped -- AC Style

How to use your portion-control containers to quickly and efficiently prep your weekly meals (Part 2).

Pantry Raid

How to make your kitchen "temptation-proof" by keeping your pantry stocked with healthy cooking ingredients and snacks.

What Do I Get With FIXATE?

FIXATE provides you recipes for perfectly portioned, tasty meals designed to work with the portion-control container system. This cooking show includes short, time-saving episodes filled with easy-to-follow recipes, including a breakdown of nutrients and container equivalents. Vegetarian, vegan, gluten-free, and paleo recipe options for every nutritional need are available, as well as kid-friendly snacks and taste-tested desserts to please even the pickiest palate in your family.

What Is FIXATE?

Super Trainer and nutrition expert Autumn Calabrese and her brother, professional chef Bobby Calabrese, started this Portion Fix-Approved recipe collection to provide you with a variety of delicious and satisfying dishes, that even the pickiest of eaters will enjoy. FIXATE combines Autumn’s nutritional know-how and groundbreaking portion-control container system with Bobby’s culinary skills and natural flair as a top-rated chef. The result? Downright delicious, easy-to-make, wholesome meals and snacks—all perfectly portioned to help you and your family reach your health and fitness goals.

FIXATE Related Content

Meet Autumn

Super Trainer and nutrition expert Autumn Calabrese is the creator of The 4 Week Gut Protocol, as well as other breakthrough fitness programs, the cooking show FIXATE, and the Portion Fix eating plan. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.
Meet AutumnMeet Autumn

Meet Bobby

Bobby turned his love of cooking into a successful career. Renowned chef, he’s perfected his skills over 20 years in kitchens from New York to Italy, including many Michelin-starred restaurants. Now he brings his expertise to FIXATE, where he shows you how to make your own healthy, delicious meals.
Meet BobbyMeet Bobby

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