With Great Body Guaranteed! you’ll get 5 power-packed workouts. Get thinner thighs, great arms, ripped abs, learn how to stretch, and get great buns too—All in less than 10 minutes a day.
Great Body Guaranteed!
Thin Thighs
with Debbie Siebers
A great workout that will tone and shape the inner and outer thighs in under 30 days.
11m | Slim & Sculpt, Bodyweight Training
Great Arms
with Tony Horton
For toned, strong arms. You control the type of results you get, whether you want to gain muscle or to tone without adding bulk.
10m | Slim & Sculpt
Great Abs
with Tony Horton
Flat, toned abs can be yours in only 7 minutes a day. You'll work all the muscles in your abs - upper, lower, and on each side.
8m | Core
Great Stretch
with Tony Horton
Stretching is an important part of working out and this 10-minute sequence is one of the best. If you want to invigorate muscles, improve flexibility, relax the body, and prevent injuries, this will do it - easily.
11m | Recovery, Mobility & Flexibility
Great Buns
with Debbie Siebers
This 11-minute sequence will tighten and tone your buns in no time.