Programs

Tony Horton combines graceful yoga and stretching exercises to help you stretch your tense muscles as you practice yoga. You’ll feel more energized, stamina, peace of mind, and feel great too.

Program Overview

1

Workout

30

Mins/Day

Beginner

Works well for

Yoga

Equipment needed

Yoga Mat

Nutrition for a Healthier Body and Mind

Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.

Nutrition Center

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Meet Tony

Tony has revolutionized the fitness world by helping millions of people get ripped and get healthy with his total-body workouts. He’s collaborated with BODi on some of our biggest programs, pushing people all over the world to work towards their own extreme body transformations.
Meet TonyMeet Tony

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