Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
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LIIFT MORE Recipes
Breakfast Burger with Jicama Hash Browns
Join fitness and nutrition expert Autumn Calabrese, the creator of the Portion Fix nutrition program, as she shows Joel Freeman, creator of LIIFT MORE, how to make FIXATE Jicama Hash Browns and how to build the breakfast burger of your dreams while still sticking to your containers!
Joel’s Protein-Packed Stacked Burger with Sweet Potato and Carrot Fries
Perfect for fueling muscle-building LIIFT MORE workouts or simply satisfying a meaty craving, this big, beefy, cheddar cheese-infused burger is stacked with butter lettuce, tomato, and a fried egg on Veggies Most Sandwich Thins and served with crispy, Parmesan-crusted sweet potato and carrot fries, and Veggies Most Ketchup. It’s a super-delicious and satisfying meal that’ll nourish your body with a whopping 50 grams of protein and 12 grams of fiber.
