Programs

Keep living your best life with a week of high-energy workouts that bring even more joy and positivity to your day. Shaun T designed these to be done on their own or added to your LET’S GET UP! program.

BODi Membership Required

Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

Program Overview

4

Workouts

30-35

Mins/Day

Beginner

Works well for

Dance, Bodyweight Training, Weight Loss, Cardio

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Meet Shaun T

with Shaun T

Get to know Super Trainer Shaun T as he shares his story for LIVE IT UP!

What are the workouts like?

LIVE IT UP! includes four 30-minute dance workouts that keep the energy going with new choreography, remixed songs, and the LET’S GET UP! cameo tool. Shaun’s fun moves and inspirational messages are an instant mood booster that help you celebrate your body as you get fit and healthy. The LIVE IT UP! workouts can be done on their own or added to your LET’S GET UP! program.

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Meet Shaun

Shaun T is the mastermind behind BODi megahits such as Transform :20®, INSANITY®, CIZE®, and LET’S GET UP!™ Whether you’re new to exercise or a HIIT veteran, his powerful, positive, results-driven classes will help you become stronger, leaner, and more confident. Keep a towel handy and be prepared to sweat—with Shaun T, it’s always go time.
Meet ShaunMeet Shaun

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