How I Found a Routine I Could Stick With: Part 1

In this 5-part series, Elise begins by sharing her routine and what works for her, offering insights on how you can develop your own routine this week.

How I Found a Routine I Could Stick With: Part 2

Learn how Super Trainer Elise Joan implements a routine that incorporates physical, mental, and emotional health, and discover how you can do the same.

How I Found a Routine I Could Stick With: Part 3

Discover how Super Trainer Elise Joan integrates healthy habits into her day and her personal tips on improving longevity.

How I Found a Routine I Could Stick With: Part 4

As you get close to the finish line in this 5-part series, Elise shares how making yourself a priority is key to sticking to a routine and improving your overall lifestyle.

How I Found a Routine I Could Stick With: Part 5

Were you able to find a routine that fits your lifestyle? No matter what it is, take a moment to celebrate your commitment to tuning in to this 5-part series with Elise Joan and investing time in yourself.

How I Get Back to My Routine: Part 1

Super Trainer and creator of the Sure Thing Super Block, Megan Davies will be with you throughout August, sharing how she gets back into her routine. Whether you need a push or need to get back on-track, Megan’s personal tips can help you get back into your routine.

How I Get Back to My Routine: Part 2

Learn how to establish a balanced, sustainable routine and break the all-or-nothing mindset. Next week, join Megan as she shares her strategies for staying accountable to your new goals.

How I Get Back to My Routine: Part 3

Discover Megan's top three tips for maintaining self-responsibility and long-term success in your daily routine.

How I Found Purpose: Part 1

Defining Your Purpose: Join Super Trainer Lacee Green on a journey to uncover your deepest purpose and ignite the passion that drives you to be your very best every single day!

How I Found Purpose: Part 2

Decide What Your Purpose Means: In Part 2, Lacee takes us on a fun and insightful adventure, showing how rethinking our priorities can profoundly reshape and redefine our sense of direction.

How I Found Purpose: Part 3

Taking Action With Your Purpose: Lacee helps us stay present while dreaming big, align our actions with our purpose, and recognize when it’s time for a change if we’re feeling stuck!

How I Found Purpose: Part 4

If You Never Try, You’ll Never Know: Lacee shares a memorable story from her travels abroad, showing how the smallest acts of compassion can reveal your true purpose and help you appreciate the little things in life.

CEO Monday Fire: Discipline Drives Success

How to Attain Goals with Dedication: Join CEO Carl Daikeler as he explains how commitment drives achievement and why sticking to a plan is better than following your mood.

CEO Monday Fire: Stay Active! Stay Young!

How to Keep Your Fire Lit: Tune in to Carl Daikeler who shares his tips on how to keep your mind active for longevity, both physically and mentally.

3 Big Things

How To Make This Your Most Productive Week Ever!: BODi CEO & Co-Founder Carl Daikeler shares his approach to choosing 3 priorities for the week and limiting distractions—to make this week super-productive!

Know Your Why

How To Follow Through With A Goal: Setting goals with a clear "why" is key to their achievement. BODi CEO & Co-Founder Carl Daikeler shares how he stays committed even when struggling.