How I Find Confidence: Part 3

Transforming Small Risks into Major Gains: In the final installment of her Monday Fire series, Jennifer reveals how achieving even the smallest goals can build resilience and foster self-trust.

How I Find Confidence: Part 2

Prioritize Self-Care for Body and Mind: In this second installment, Jennifer highlights how consistency in daily actions not only boosts your overall health but also strengthens your self-confidence.

How I Find Confidence: Part 1

Finding Confidence in Times of Self-Doubt: Tune in to Super Trainer Jennifer Jacobs as she reminds us that we are not alone in our fight to find motivation and self-assurance.

Organizing Your Life with Brendon Burchard

How do you finally manifest your dreams? You have to learn how to plan, organize and stay focused and disciplined. You need the skills to bring it all together, to manage the chaos, to make things happen. A powerful organization strategy can transform your life! This month, our GrowthDay experts share their proven strategies for greater focus, motivation and fulfillment.

Mastering Opportunities with Brendon Burchard

Feeling insufficient is common, but you can prove yourself by seizing the opportunities around you. If you’re eager to master something, join Brendon Burchard as he reminds you not to wait for challenges to return—take action now!

Eliminate Idea Overwhelm with Anthony Trucks

Unlock the secret to mastering your to-do list by eliminating mental clutter and prioritizing tasks. By focusing on the branches of each project while keeping the trunk in mind, you can allocate your time effectively and create a better plan of attack for your day.

Aligning Tasks for Success with Mel Abraham

Unlock greater achievement by organizing your tasks around your vision and purpose. By stacking small accomplishments and aligning efforts across life’s domains, you can create a fulfilling experience while winning each moment.

Triangle Challenge Day 1: Mindset

Discover the Triangle daily routine: Start your day with a positive mindset, exercise, and good nutrition. Recognize your opportunity to grow each day.

Triangle Challenge Day 2: Mission

Embrace each day as a mission to build your best future. Live life as if an opportunity and gift.

Triangle Challenge Day 3: Meaning

Learn to feel the day and connect to the moments of each day to create a meaningful life. Choose 3 words of intention to guide your life.

How I Triumphed and Overcame Trauma

Kim Fitzpatrick talks about overcoming trauma and how her consistency and daily decisions have shaped her into the person she has become.

How I Transformed My life

Join us as the CEO and co-founder of BODi sits down for an inspiring interview with Jenice Johnson Williams, a remarkable cancer survivor. Jenice’s journey is a testament to resilience and determination. She shares how she refused to let kidney cancer and other life challenges dictate her physical and mental well-being. Witness firsthand the incredible results that unfold when you refuse to give up on yourself both physically and mentally.

How I Reclaimed My Life

You can have a "Feel Good Summer" like Maria Casas who overcame type 2 diabetes and lost 202 pounds in 34 months! Driven by the fear that her health trajectory could orphan her children, she chose a fitness and nutrition program and REFUSED to quit!

How I Overcame Life Hurdles

Imagine being wheelchair-bound yet transforming your entire life with a boxing program plus many other BODi programs! Hear how Loreyna lost 100 lbs and helped elevate her mood with the determination to push past barriers and trauma, and an inspiring refusal to give up!

How I Found Consistent Happiness

What's it take to break free from yo-yo dieting? Jessie Burr made the decision to find out and also discovered a way to end digestive issues with fitness and nutrition. How did she make it look so easy?

How I Stayed Consistent with My Workouts

BODi has 120 workout programs, and Bradd Goede has done over half of them. Today, BODi CEO Carl Daikeler talks with the king of consistency—after 16 years and 5,627 days of BODi workouts, Bradd reveals the remarkable strides you can achieve in a fitness and health journey through real perseverance.

How I Lost Weight While Enjoying Life

For health and fitness inspiration, watch The BODi Experience podcast with BODi CEO Carl Daikeler. In this debut episode, 17-year employee Arthur Maier shares how he turned his fitness misery into a reward and lost 24lbs using Shaun T’s DIG DEEPER program.