Plyo Legs

Your legs will thank you. Get brand-new Plyo Legs moves from Tony Horton that you can't get anywhere else! Let Tony get you airborne!

Power 90®Road Warrior

Tony Horton shows you how to BRING IT, even when you're on the road.

Killer Abs

Who ordered a six-pack? Tony Horton has the most extreme workout to get you the ripped, washboard abs of your dreams.

Just Arms

Which way to the gun show? Biceps, triceps, delts . . . Tony Horton's the candidate to protect your right to bare arms!

30-15: The Upper-Body Massacre

The score's 30-15, but there's no love and this ain't no tennis match. 30 push-ups, and then 15 pull-ups. 12 rounds. Can you hang with Tony?

Fountain of Youth

Yoga IS the fountain of youth, and now you can get your yoga on—Tony Horton style!

Super Cardio

Get ready to MOVE! Tony Horton has the lung-crushing cardio workout to get you in the best shape of your life.

Mammoth UML

Hit the slopes with Tony Horton as he gives you an Upper-Middle-Lower workout to get you in ski-season shape!

Bun - Shaper

Tony has the moves to juice your caboose. Get your buns in gear with Bun Shaper.

Medicine Ball Core Cardio

Get ready to take your medicine with Tony Horton with this hard-core cardio workout. You'll have a ball!

Recovery 4 Results

Every effective workout schedule mandates recovery sessions. But Tony takes even recovery to the extreme—so you can crush it another day!

Diamond Delts

Muscular shoulders are sexy on both men and women. Get your Diamond Delts here, because those diamonds will be your best friends.

Cardio Intervals

Sweat like never before. Tony does it again: When you are done with this cardio workout, you will be calling for your mommy.

Core Ball Sandwich

Extreme core workouts using various types of balls. Snack on this!

Patience Hummingbird

Tony takes you back to basics old-school style, like 2,000 years back. In only 30 minutes, you'll increase your flexibility in ways you never thought possible. Even wildlife was trying to get a ticket to this ONE on ONE!

10-Minute Crusher Pack

Tony's still proving that having no time is no excuse for skipping your workout. This combo platter has 3 slammin', back-to-back 10-minute workouts.

Butt & Belly (I Dare You)

Tony helps you fire your glutes and shred your abs in the most creative ways. Seriously, where else can you get an intense workout while playing a game of cards?

Back & Belly

This 30-minute workout wonder chisels your large back and core muscles. Just 30 seconds per move and nothing fast, but you'll feel it. And your trunk will thank you.

On One Leg

An entire workout on only one leg! Just when you thought you had seen it all from the Master of Muscle Confusion, he comes at you hard with a little twist.

Iso Abs

Isometric exercises are thousands of years old, with examples from yoga poses to Chinese martial arts. Now Tony gives you a completely isometric routine just to shred the fat off your abs and chisel definition!

Cardio Confusion - Mason's Choice

Tony applies the proven principle of Muscle Confusion™ to cardio training. This routine will leave you guessing, gasping, and competing in a calorie-burning contest with Tony—ONE on ONE.

100/30/20

Tony's circuit of 100 jump rope sets, 30 ultra-sculpting crunches, and 20 strength-crazy push-ups will quickly rip you up. Also, take Mason's challenge at the end. Can you beat Tony "ONE on ONE"?

4 Legs

ONE on ONE on One Leg 4 Legs! Tony works the biggest muscles in your body while forcing you to work on one leg! The benefits of this routine will immediately be apparent as you build strength, stamina, and balance—if you play sports, this is a MUST-HAVE workout!

Upper Body Balance

EVERY MOVE IS A BATTLE! Forget your preconceived notions of an upper-body workout! You need EVERY FIBER of your upper body engaged . . . all the way down to your quads!

Chest, Back, & Balls

Forget traditional push-ups and pull-ups, and load up on "oh, my lord" moves like three-ball plyo push-ups. These routines are designed to give you major pump while focusing on core stabilizers. Bring your inner Zen warrior for this one.

ARX2

Engage your abs from every angle—even ones you never knew existed—with this monster sequence of core shredders. In Tony's words, "The key is to perfect the form. And when you can't do any more, stop." Can you say Ouch?

Shoulders & Arms: MC2

Go ahead, bring out your guns. But don't think the rest of your body gets off easy. Do Tony's tricep extensions on a stability ball, for example, and feel it in your hip flexors, core—everything. TIP: Take your ego and put it in the closet.

Base & Back

Warning: This sequence is brutal. Every single base move is a plyo move, every one and another. Works your quads, glutes, hams, and calves to show you where real power comes from. And super-blasts your upper body for perfect balance.

Yoga: MC2

Yoga really is the fountain of youth. And the key to getting the most out of every movement? Focused breathing. Get ready for nuances not seen before, like lifted toes and hand placement for super intensity. Do NOT expect a walk in the park.

Plyocide

Even Tony was scared of this lineup. Get ready for moves that are just plain cruel, like jack-in-the-box knee tucks. Or think drills that'll make you think twice about your coordination. This is plyo to the nth degree. Let the sweating begin.

Stretch & Recovery

Squat like a frog. Meet the happy cow. And do the double-pigeon. It's all part of Tony's Stretch and Recovery workout. Sure, your muscles will cry for Mommy. But you'll improve your flexibility, range of motion, and ability to avoid injuries.

V - Sculpt

Hello America, this is how you make that V shape happen. Tony alternates between back and biceps, torturing each group equally. From Zip Kip Iso Chin-Ups for your back to Flip Grip Arm Curls, you’re in for a monster pump.

Core Synergistics: MC2

How can something that looks so easy make you want to friggin' hurl? Turns out that torturous little moves like the Inchworm, X-Plank Spider Twist, and Banana Ball Crunch could leave you in a heap on the floor. Feel like a sweat bath? Bring your towel for the included bonus round.

Upper Body X

It's live and it's real, kids. It's hard-core resistance for your upper body with some excruciating stuff. We're talking 3-Dog Push-Ups that go straight into 4-Ball Pike Presses. Or Bent-Over Circle Flys that'll have you sweating and cursing. Just like Tony.

P.A.P.

Do all the neuromuscular coordination and elasticity warmups you can, 'cause you're gonna need 'em. P.A.P. activates muscles in a totally different way, priming you for explosiveness. From Lateral Lunges to Hi-speed Plyo Pushups and Doorway Stretches, it's a friggin' struggle for survival.

Total Body X

Just for you, kids: One downright murderous routine combining the best of P90X ONE on ONE® with new stuff from P90X2™. Tony takes cruelty to a new level with Crunchy Levers, 3-Ball Extravaganza, and a totally wicked version of the Mason Twist.