Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

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Mins/Day

Tony Horton’s secret is his exclusive sectional progression training method. You’ll burn and build lean, strong muscles faster than you’ve ever seen, and get a total body workout in just 30-minutes.

Power 90 is packed with fun simple workouts that get results.

Days

Fun, innovative cardio moves, kickboxing, Pilates, and more, to help burn fat and shed inches fast!

Sweat Cardio 1-2

Next level for sculpting long, lean muscles!

Sculpt Circuit 3-4

An ab routine designed to help give you the flat, sexy six-pack abs you've always wanted.

Ab Ripper 200

Accelerate your fat loss while strengthening and sculpting your entire body.

Fat-Burning Express

Strengthen your core muscles, tighten your abs, and burn fat all at the same time. Core Cardio is the perfect mix of cardio combined with Tony’s most innovative ab and core moves ever! Get ready for a ripped midsection and a lean, toned body. This breakthrough new workout is fun and energizing, plus it improves balance, coordination and endurance while delivering you the results you’ve been after!

Core Cardio

Everything you need to know about your 90-day transformation.

Program Guide

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

Portion Fix Quick Start Guide

Shred calories in your midsection and burn loads of calories.

Ab Ripper 100

Sweat Cardio 3-4

This big-time, calorie-burning workout picks up where Power 90’s Sweat 3-4 left off. If you’re ready to raise the bar on your cardio, you’re ready for Sweat 5-6. Keep burning fat and calories and get the lean, ripped body you’ve been after!

Sweat 5-6

This advanced cardio workout uses interval training to challenge your body so you burn fat and calories in a shorter period of time. Tony takes you through a series of high-energy intervals that will strengthen your body and boost your energy. You’ll work your entire body with special targeted toning of your core, waist, hips, glutes, and thighs with this lively combination of exercises that offer beginning, intermediate, and “I can’t believe I’m doing it” levels.

Cardio Intervals

Power through your workout schedule to get the best results.

Workout Calendar

Easy-to-follow moves that work to tone, firm, and strengthen your entire body.

Sculpt Circuit 1-2

In Plyo Legs, Tony uses a combination of innovative plyometric moves that are guaranteed to strengthen, sculpt, and shape your legs, hips, and glutes. You’ll get a lean and ripped lower body you’ll want to show off, plus you’ll dramatically enhance your athletic performance. Tony puts you through an explosive yet energizing routine that’s fun, effective and delivers results!

Plyo Legs

Sculpt 5-6 packs an assortment of Tony’s top body-sculpting exercises to strengthen, sculpt, and tone your entire body. Tony turns up the intensity with targeted moves that focus on those key muscles we all want to show off. So get ready to maximize your results and put the final touches on your lean, sexy physique.

Sculpt 5-6

Tony continues to challenge your body with innovative moves. These new sequences deliver a ripped upper body, lower body and midsection-lifting your butt, trimming your tummy, and giving you arms you’ll want to show off. The fun, energetic pace eliminated monotonous repetition with targeted focus on stubborn areas to give you jaw-dropping results.

Program Materials