Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

BODi Membership Required

Mins/Day

With the perfect mix of humor and encouragement, Tony keeps you motivated and having fun. This is a truly diverse and exciting program, and one of the most effective, efficient programs available.

With Tony’s Power Half Hour, you’ll see results after just six workouts.

Days

Tony Hortons Daily Yoga Routine

A Day in the Life: Tony Horton

Tones and defines the ab muscles while burning off the fat.

Ab - Burner

Full-body stretching routine for life-changing flexibility and vitality.

Stretch

Find 6 training options in the 30-Day Power Tracker.

Fitness Guide

Keep track of your sculpting progress and 30-min workouts.

Workout Calendar

Prepare for 6 Weeks of THE WORK or any advanced Beachbody program.

Challenge yourself with 4 Weeks of THE PREP, a series of functional training workouts designed to help get your body and mind ready for 6 Weeks of THE WORK or any advanced BODi program.

Weeks

Workouts

Intermediate

4 Weeks of THE PREP

No time to work out? Now you can get an hour’s results in just 25 minutes.

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

Focus T25

You can get boot camp fit, and see outstanding results in just 22 minutes a day.

With 22 Minute Hard Corps basic-training program, Tony Horton makes getting in shape and losing weight really simple. Fall-in for just 22 minutes a day and you’ll see outstanding results.

22 Minute Hard Corps

Attack your biceps, triceps, shoulders, chest, and back … the complete upper-body blowout in just 30 minutes.

Arm Toner

X3 is a total breakthrough program—30 minutes a day for extreme results.

If you have 30 minutes a day, you can get totally ripped. It’s not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time.

Advanced

P90X3

An awesome thigh-slimming routine, guaranteed to tighten and tone your legs.

Thigh Trimmer

The ultimate 30-minute solution to lift and firm your buns.

Bun Shaper

Follow these simple steps to help you get started with the 2B Mindset Eating Plan.

2B Mindset Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

Calendar and Tracking

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