Even if you don’t think you can dance, Shaun T will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving and burn some serious calories in no time.
Rockin' Body
Mark, Move & Groove
with Shaun T
Dance and sweat with Shaun T's breakthrough Mark It and Move It technique.
Party Express
with Shaun T
25 minutes without sacrificing results.
Hard-Core Abs
with Shaun T
10 minutes to rock-hard abs of your dreams.
House Your Body
with Shaun T
You're invited to Shaun's house party—just bring some attitude and a whole lot of flavor. This workout is all about working out your new Rockin' Body!
Hip Hop
with Shaun T
Cut loose with Shaun T and work it to moves like T-Drop, Roll Out Runway, and Raise the Roof. You'll leave this party with the Rockin' Body of your dreams!
