Amoila Cesar's Exclusive 2021 Summit Workout

This total-body EMOM (every minute on the minute) workout will have your sweat pouring and muscles burning. Stay focused, keep the intensity high, maintain good form, and give every rep everything you’ve got. It’s go time!

Jennifer Jacob's Exclusive 2021 Summit Workout

You’ll need resistance loops and dumbbells for this intense interval workout that targets your arms and core while giving you a full-body burn. Keep a towel and water bottle handy—you’ll want both as you grind through multiple rounds of exercises.

Autumn Calabrese's Exclusive 2021 Summit Workout

Work your entire body—and burn fat all over—with a combination of density training, strength complexes, and Tabata. We call it DCT training, and it’s your ticket to a fitter, stronger physique—and the six-pack you’ve always wanted.

Elise Joan's Exclusive 2021 Summit Workout

Sculpt a firm, rounded booty and a Slimer, more defined body using small, targeted movements, high reps, and isometric holds in Elise’s signature fusion of Pilates, ballet barre, and cardio interval training.

Joel Freeman's Exclusive 2021 Summit Workout

This all-out cardio meltdown is designed to torch calories and increase strength, power, and muscular endurance in around 30 minutes—no weights required.

Megan Davies Exclusive 2021 Summit Workout

This comprehensive workout combines classic weightlifting and asymmetrical training to burn fat, build strength and definition, and sculpt muscle from head-to-toe.

Idalis Velasquez's Exclusive 2021 Summit Workout

Turn your dumbbells into muscle-building calorie blasters with multiple rounds of strength exercises designed to tighten and define your entire body.

Jericho McMathews Exclusive 2021 Summit Workout

You’ll draw from a variety of mixed martial arts (MMA) disciplines in this intense, core-shredding cardio workout. Keep your guard up and your abs tight as you punch, kick, and block your way to a fighting-fit body.

Shaun T's Exclusive 2021 Summit Workout

Grab a pair of dumbbells and prepare to sweat! This high-energy combination of weightlifting and bodyweight training will crank up your heart rate as you build strength, increase muscular endurance, and incinerate calories.

The Superworkout

Sweat, sculpt, build, and burn with 80 minutes of fun, nonstop exercise lead by our team of Super Trainers. From strength training to HIIT and MMA to barre, you’ll cover all of your workout bases as you incinerate fat and strengthen your entire body.

Autumn's NLC 9WCF Off The Wall

You’ll work your back and biceps—and burn fat all over—with density training, a strength complex, and Tabata. We call it DCT-T, and it’s your ticket to the body you’ve always wanted.

Shaun T's NLC STACKED STRENGTH Workout

Fat blasting HIIT cardio drills, along with full-body resistance training, are what makes Shaun T's NLC STACKED STRENGTH workout a one-stop-shop for a complete heart-pounding workout.

Autumn’s 9 Week Control Freak Tabata Cardio workout

This high-intensity sweat sesh can be done with or without equipment. Either way, you’ll feel the burn and burn crazy calories as you give Autumn your max effort in every Tabata-style interval.

Megan's #mbf Super Weekend Power Ignite Workout

This muscle strengthening, heart pumping workout will show you why #mbf delivers results.

Idalis' 30 Day Breakaway Super Weekend Workout

Strengthen and tone every major muscle group with this total body resistance workout and bodyweight burner.

Tony Horton's Exclusive Warrior Summit Workout

The iconic Tony Horton at his best! This full body workout including body weight strength and heart pounding cardio drills will have you drenched in no time.

Debbie Siebers' Exclusive Slim Summit Workout

Debbie is bringing you the best of Slim in 6. Ideal for all levels who want a low impact, full body sculpting workout.

Joel Freeman's Exclusive Summit Workout

Joel takes you through a fullbody LIIFT 4 workout followed by a sample of his new program, 10 Rounds. LIft, punch, sweat, smile, rinse and repeat.

Chalene Johnson's Exclusive Piyo Summit Workout

Chalene helps you build strength and improve flexibility by combining powerful lower & upper body moves that simultaneously work your core.

Vytas Baskauskas Exclusive Yoga Summit Workout

Vytas takes you through a foundational yoga experience. Easy to follow strength and mobility poses leave you feeling relaxed and refreshed.

Megan Davies' Exclusive #mbf Summit Workout

Here is your sneak peak at Megan's new program #mbf! Push yourself to lift heavier and crush this head-to-toe workout that leaves no muscle untouched.

Amoila's Cesar's Exclusive Summit Workout

Amoila has you tackle three blocks of six intense, muscle-burning exercises that target your entire body. Get ready to WORK.

Leandro Carvalho's Exclusive Summit Workout

No one can get your glutes in tip top shape better than Leandro Carvalho. Easy to follow cardio moves, and targeted lower body strength exercises will leave you feeling amazing.

Shaun T's Exclusive Stacked Summit Workout

This combination of new and classic Shaun T moves will show you why he is the king of crushing calories. Be sure to have a towel, cuz you are going to SWEAT!

Jericho McMatthews' Exclusive Morning Meltdown Summit Workout

Jericho's MM100 Mashup of high intensity, musically driven, total body moves will have your heart pumping out of your chest. Modifications are offered to set every BODY up for meltdown success!

Idalis Velazquez's Exclusive Summit Workout

Idals, creator of Mes des Mas, gives you a precise combination of strength training, and cardio HIIT moves will have your heart pounding in no time.

Autumn Calabrese's Exclusive 9 Week Control Freak Summit Workout

This sneak peak at Autumn's 9 Week Control Freak program shows you a sample of her signature DCT Training at it's best. Get ready to TAKE CONTROL!

Elise Joan's Exclusive Barre Blend Summit Workout

Elise brings the best of Barre Blend to this thoughtful and thorough, head to toe workout. Get ready to be motivated and empowered by the very best....barre none.

Sagi Kalev's Total Body Beast Summit Workout

The Beast is back with a full body strength training workout. Sagi's muscle building calorie crushing workout will having you feeling the burn with every rep.

The Super Workout

Each Beachbody Super Trainer brings you their unique style coaching through a variety of training formats including yoga, body weight training, strength training, muscle building, cardio and MORE! This all inclusive Super Workout will leave you feeling amazing.