(Coach Only. Not included in BOD membership.)

Available for previously certified Ultimate Portion Fix coaches.

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Knowledge is the power behind the color-coded portion containers—now become a master at this program, so you can elevate your customers’ experience to help them get better results

Team Beachbody Coaches who own Ultimate Portion Fix

Become a program master and elevate your customers’ experience. Coach only.

Comprendre les recipients 21 Day Fix Real Time

3 etapes pour planifier des menus 21 Day Fix efficacement

Quick and Simple Meal Prep Recipes

Ultimate Portion Fix con Autumn Calabrese

Worksheet 6: Food & Feelings Deep Dive

Take inventory of how you’re feeling, sleeping, eating, hydrating, and more. The greater your self-awareness, the better your results on the program will be.

Worksheet 4: Wellness Overview

As part of your certification, Autumn recommends that you try following each of the three paths for at least a week. This worksheet will help you track your experience with the Foundational Fix path.

Worksheet 11: Foundational Fix Trial Tracker

As part of your certification, Autumn recommends that you try following each of the three paths for at least a week. This worksheet will help you track your experience with the Carb-Cycling path.

Worksheet 12: Carb-Cycling Trial Tracker

As part of your certification, Autumn recommends that you try following each of the three paths for at least a week. This worksheet will help you track your experience with the Timed Nutrition path.

Worksheet 13: Timed-Nutrition Trial Tracker

Use this calculator to figure out which Ultimate Portion Fix plan is right for you if you’re doing moderately challenging exercise on a consistent basis.

Worksheet 15: Calculator – If You’re Working Out (Moderately Challenging)

Use this document to help Challengers overcome common obstacles they may encounter.

Worksheet 17: Ultimate Portion Fix FAQs

Give your child a fun template they can fill out to track their daily container usage and water intake—and earn a reward for their healthy food choices.

Worksheet 19: Eating the Rainbow

Autumn explains how to inspire your Challengers by helping them discover their "why" - the real, deep-rooted reason they chose Ultimate Portion Fix.

Certification Video 5: What's Your Why?

Eating out and staying on track with your goals can be a challenge. This guide gives you practical, useful tips to enjoying yourself in social settings, without jeopardizing your Ultimate Portion Fix weight loss goals.

Worksheet 20: Eating Out on the Fix

Now that you’ve completed the training modules, take time to review your notes and materials in preparation of the exam. Use your Team Beachbody credentials to log in, and remember, you must complete the 50-question exam and correctly answer 80 percent of the questions to become an Ultimate Portion Fix Certified Master Coach and to access your certificate diploma and eBadge. Good luck!

Exam, Certificate, and eBadge

Use this week-by-week guide to run and execute an effective Challenge Group.

Challenge Group Guide

Autumn gives you examples, tips, and strategies for marketing yourself to new challengers, as well as ways to boost your business.

Social Media Strategies & Invites

Worksheet 10: Picking A Path - Guided Questions

Worksheet 14: Calculator - If You're Not Working Out

Worksheet 16: If You're Working Out (Extremely Challenging)

Worksheet 17: Ultimate Portion Certification FAQ's

Autumn explains how to work with your Challengers to help each one choose his or her ideal path.

Certification Video 6: Your 3 Paths

Autumn answers a variety of questions about Timed-Nutrition, the most detailed and performance-driven of the three paths.

Certification Video 8: Timed-Nutrition

Autumn digs deep into the science of carb-cycling and addresses some of the issues and questions challengers might have. Now that you’ve completed Module 1 and Module 2, you can go to the Resources page to link to the 20-question Practice Quiz 1.

Certification Video 9: Carb-Cycling

Autumn touches on the nuances of eating vegan or vegetarian while following Ultimate Portion Fix.

Certification Video 11: Being Vegan/Vegetarian on the Fix

Autumn shares a few tricks for occassionally adjusting the food lists in special situations.

Certification Video 12: Deep Dive Into Both Food Lists

Autumn explores how the Beachbody line of supplements works with Ultimate Portion Fix.

Certification Video 13: Beachbody Nutritional Supplements & The Fix

Autumn answers some of the questions your Challengers may ask you, including the "I don't like vegetables" dilemma.

Certification Video 14: Ultimate Portion Fix Certification Frequently Asked Questions

Autumn discusses approaches to meal planning for bothFix veterans and novices.

Certification Video 17: Meal Planning for Beginners & Advanced

Autumn discusses the psychology of food in order to help you recognize what your relationship is with food, as well as how to prepare you to help challengers with kids follow Ultimate Portion Fix. Now that you’re in Module 5, you can go to the Resources page to link to the 20-question Practice Quiz 2.

Certification Video 18: Food For Thought: The Psychology of Food

Autumn offers suggestions to help challengers increase their awareness of the ways they eat out and how they approach special-event eating and drinking. Now that you’ve completed the training modules, take time to review your notes and materials in preparation of the exam. When you’re ready, go to the Resources page to link to the 50-question exam.

Certification Video 21: Easy Ways for Special days

Autumn provides an overview of the guide to help you make the most of your Challenge Groups.

Introduction to Challenge Group Guide

Autumn teaches you how to first attract Challengers by creating stories on social media.

Social Media Strategies & Invites: First Impressions

Autumn teaches you how to attract Challengers by creating a social media invite about meal prepping.

Social Media Strategies & Invites: Meal Prepping

Autumn teaches you how to attract Challengers by creating a social media invite about learning to cook healthier.

Social Media Strategies & Invites: Learning to Cook Healthier

Autumn offers some parting thoughts on the core components of the Ultimate Portion Fix Certification.

Certification Video 15: Module 3 Wrap-up

Autumn takes a deeper look at portion control and considers some of the questions your Challengers might ask on the topic.

Why Portion Control?

Certification Video 2: Why Portion Control?

Autumn gets you started on becoming an Ultimate Portion Fix Certified Master Coach.

Certification Video 1: Introduction to Ultimate Portion Fix

Mins/Day

Get the abs and booty you’ve always wanted in 80 Days.

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Days

Workouts

Intermediate

80 Day Obsession

Worksheet 3: First Impression of Ultimate Portion Fix Containers

Worksheet 1: Your Commitment

(Not included in regular BOD membership)

Try Portion Fix Today!

21 simple 30-minute workouts. Simple portion control. Fast results.

Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.

21 Day Fix Real Time

Worksheet 2: Certification Calendar

Introduction to Ultimate Portion Fix

Worksheet 9: Clarity & Action

Commit to finishing your Ultimate Portion Fix Certification and starting your first Challenge Group by giving yourself some firm deadlines.

Follow this daily schedule to progress through your certification at a consistent, manageable pace.

Use this worksheet to make an honest assessment of how and what you’re currently eating.

Worksheet 5: How I Eat Now

Understand what’s driving you to lose weight, and you’ll find the motivation you need to succeed.

Worksheet 8: What’s Your Why?

Worksheet 15: Calculator - If You're Working Out (Moderately Challenging)

Worksheet 18: Storing Fruits & Vegetables

Autumn offers a detailed look at the in-and-outs of the popular Foundational Fix path.

Certification Video 7: Foundational Fix

Autumn reviews some special cases you might encounter when helping Challengers find their calorie bracket, including playeaus, pregnancy, and breast feeding.

Certification Video 10: Finding Your Calorie Bracket

Autumn reviews the finer points of the supermarket videos and offers tips on food storage.

Certification Video 16: Maneuvering Your Supermarket: The Perimeter and Aisles

Autumn offers tips to help kids be more active and make sure they're eating from the right plan.

Certification Video 19: The Right Plan for Your Child

Autumn explains how to encourage Challengers to share their Family Fix Journey with their groups.

Certification Video 20: Different Fix for Different Kids

Ultimate Portion Fix avec Autumn Calabrese

FIXATE Carrot Cake Baked Oatmeal Muffins

Why Certify

Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

BODi Membership Required

Let's eat! Dig in to plans that make every bite delicious (they're even good for you). Plus nutritional supplements that actually work. Get ready to feel great and reach your goals.

Nutrition

Healthy Portion Controlled recipes. Requires Beachbody On Demand membership.

EASY TO FOLLOW. FAST RESULTS. Autumn teaches you how to use portion control containers to help give you the results you expect, while you still enjoy the food, drinks and desserts you love!

Recipes

Fixate

Portion Fix: Easy to Follow, Fast Results

Presentamos la Membresía de Nutrition+

Presentamos la certificación de Ultimate Portion Fix

Worksheet 5: How I eat Now

Worksheet 7: If This Emotion, Then This Action

Autumn teaches you how to take a closer look at your Challengers' diets and eating habits, so you can give them personalized recommendations on how balanced macros can work for them.

Certification Video 3: What Does Balance Macronutrients Mean?

Autumn shows you how to help your Challengers take the first steps toward beating sugar addiction.

Certification Video 4: Sugar Addiction

Worksheet 8: What's Your Why

This guided exercise will help you recall your first impressions of the Ultimate Portion Fix containers, so you can better understand what your challengers might be feeling.

Worksheet 3: First Impressions of Ultimate Portion Fix Containers

Get to the core of your relationship with food and how your emotions might be influencing your eating choices.

To have a positive relationship with food, you need to conquer emotional eating. Use this form to find healthier ways to manage your emotions.

Answer these questions to better understand how you approach food, eating, nutrition, stress, and more—and to identify changes you can make to achieve your goals faster.

This worksheet will help you, the Coach, help your challengers identify which of the three Ultimate Portion Fix paths is right for them.

Worksheet 10: Picking A Path – Guided Questions

Use this calculator to figure out which Ultimate Portion Fix plan is right for you if you’re not working out.

Worksheet 14: Calculator – If You're Not Working Out

Use this calculator to figure out which Ultimate Portion Fix plan is right for you if you’re doing extremely challenging exercise on a consistent basis.

Worksheet 16: Calculator – If You’re Working Out (Extremely Challenging)

Use this handy reference sheet for quickly remembering how to store fruits and vegetables.

An overview of the tools and resources that come for Ultimate Portion Fix along with a road map of how to get started so you can get the most out of the program and achieve sustainable weight loss.

Getting Started with Ultimate Portion Fix Certification

What Does Balance Macronutrients Mean?

Now that you’ve completed the first two modules, take this 20-question practice quiz to assess your understanding of the materials up to this point of the program.

Practice Quiz 1

Once you’ve completed video 1 of Module 5, take this 20-question practice quiz to assess your understanding of the materials up to this point of the program.

Practice Quiz 2

Autumn teaches you how to attract Challengers by creating a social media invite about sugar addiction.

Social Media Strategies & Invites: Beating Sugar Addiction

Autumn teaches you how to attract Challengers by creating a social media invite about hidden sugar.