Programs

XB Pilates pairs traditional mat moves with reformer-inspired cardio sequences to sculpt your abs, tighten your booty, and build strength from head to toe.

Week 1 - Level 1

Hit The Mat 1

with Andrea Rogers

Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

Cardio Fusion 1

with Andrea Rogers

This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

Sculpt & Define 1

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Abs & Booty 1

with Andrea Rogers

Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

Express Abs

with Andrea Rogers

Start sculpting abs that pop in less than 10 minutes with a handful of Andrea's favorite Pilates moves.

Week 2 - Level 2

Cardio Fusion 2

with Andrea Rogers

This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

Hit The Mat 2

with Andrea Rogers

Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

Abs & Booty 2

with Andrea Rogers

Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

Sculpt & Define 2

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Stretch Session

with Andrea Rogers

Add this short stretching routine to the end of any workout (or perform it on its own) to enhance your recovery as you ease muscle tension and boost mobility from head to toe.

Week 3 - Level 3

Sculpt & Define 3

with Andrea Rogers

Sculpt a long, lean physique with this upper-body focused workout that emphasizes strength, flexibility, and alignment.

Cardio Fusion 3

with Andrea Rogers

This cardio sweat session incorporates popular Xtend Barre movements along with reformer-inspired cardio moves to help you maximize your calorie burn.

Hit The Mat 3

with Andrea Rogers

Precision and control are key in this mat class that uses classic Pilates exercises to help you sculpt and strengthen your core, glutes, and legs.

Abs & Booty 3

with Andrea Rogers

Your core and glutes will burn by the time you finish this challenging workout—but the results you'll see in the mirror will be worth it.

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