Now you can get an Xtend Barre body even if you're short on time. These workouts are efficient, effective and deliver the results you want without going to a barre studio.
Works well for
Barre, Pilates, Strength, Slim & Sculpt, Weight Loss
Equipment needed
Sturdy Chair or Ballet Barre, Dumbbells (Light)*, Mat*, Resistance Loops*, Squishy Ball*
Xtend Barre Express 21-Day Calendar
Follow this 21-Day Calendar for maximum results.
Andrea’s Xtend Barre Express workouts blend cardio, Pilates, and ballet fundamentals to help you sculpt a lean, strong physique, now in less time.
If you're looking to get a strong, lean physique without the bulk and without the impact, look no further. Andrea's created 8 workouts, 15 minutes each all with a different focus to burn fat, sculpt your abs and legs, lift your booty and transform your entire body faster than you ever thought possible.
No equipment is required, but light dumbbells, resistance loops, and a mat are recommended.
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I loved the variety of excercises. You work your body in so many different ways using limited materials and I never got bored! I loved that I could do it anywhere so I didn’t have any excuses not to get it done!