Programs

Get moving again with this fun and easy health and fitness program. Rock out to feel-good party songs from the 80's and 90's develop healthy habits, and finally lose the weight.

Program Overview

6

Workouts

30

Mins/Day

Beginner

Works well for

Dance, Cardio, Slim & Sculpt, Bodyweight Training

Equipment needed

Core Comfort Mat, Weighted Gloves*

* Optional

Nutrition for a Healthier Body and Mind

Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.

Nutrition Center

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Meet Leandro

An acclaimed professional dancer, Leandro’s studied approach to movement and aesthetics give his programs a unique, results-driven angle. He’s been profiled in major fashion and fitness magazines and featured on top entertainment and news TV shows. His fitness programs are known all over the world.
Meet LeandroMeet Leandro

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