Programs

Don’t have time to work out? With 10-Minute Trainer, you can work your legs, arms, core, shoulders, heart, and lungs all at the same time—in just 10 minutes. It’s not easy, but it gets great results.

10 Minute Trainer

Cardio

with Tony Horton

Kick, lunge, and punch to blast the fat and calories.

Total Body

with Tony Horton

Just 10 minutes to sculpt your entire body from head to toe.

Abs

with Tony Horton

Tony's most effective ab routine ever fires up your core for a flat, firm belly.

Upper Body

with Tony Horton

Tone and shape arms and shoulders with these innovative trimming and toning moves.

Core Cardio

with Tony Horton

Shed fat and quickly build a slim, strong core with Tony's extreme cardio blast.

Lower Body

with Tony Horton

10 hot moves in 10 minutes help to slim your hips and thighs and lift your buns.

Yoga Flex

with Tony Horton

Keeps your body flexible, lean, and toned with an awesome, total-body stretch that takes just 10 minutes.

Total Body 2

with Tony Horton

Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.

10 Minute Trainer Deluxe

One on One Lower

with Tony Horton

Follow Tony's moves to firm and strengthen your quads and glutes.

Plyo Intervals

with Tony Horton

Dramatically enhance your athletic performance with this jump training workout!

One on One Upper

with Tony Horton

Define your shoulders, arms, and back with this upper-body blowout.

Cardio Intervals

with Tony Horton

Kick your metabolism into high gear with fat-blasting, high-intensity drills.

Chest & Back

with Tony Horton

Unique moves geared to get you strong FAST!

Friday Night Arms

with Tony Horton

Tony's favorite time-tested workout for strong, defined arms.

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