Supermodel trainer Leandro Carvalho makes working out feel like a party. Every workout is a circuit of cardio and total body sculpting that will burn massive calories and get your body bikini-ready.
Program Overview
Beginner
Works well for
Slim & Sculpt, Core, Cardio, Dance, Bodyweight Training
Equipment needed
Dumbbells or Resistance Bands, Core Comfort Mat
Nutrition for a Healthier Body and Mind
Beachbody’s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals—no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can’t. You’ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.
Meet Leandro
