Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. Get BODi now to start your first block.

BODi Membership Required

Mins/Day

Supermodel trainer Leandro Carvalho makes working out feel like a party. Every workout is a circuit of cardio and total body sculpting that will burn massive calories and get your body bikini-ready.

Slim down Brazilian-style and get your bikini-ready body in just 30 days.

Days

#AskLeandro: What Workout is Best For My Butt Type?

6 Yoga Poses for a Better Butt

Get the abs and booty you’ve always wanted in 80 Days.

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Workouts

Intermediate

80 Day Obsession

The butt-master brings you 30 minutes of new moves to sculpt your lower body & lift your booty!

It's Booty Time

Start your 30-day bikini-ready transformation here.

Quick Start

Target your upper body to get sleek, sexy arms to show off any time of the year in just 30 minutes!

Tank Top Time

This fast and effective 15 minute core workout will give you toned abs that are sure to turn heads as you strut down the beach!

15-Minute Abs

Follow along with the Brazil Butt Lift CARNIVALE 30-day calendars.

30-day CARNIVALE Workout Calendar

Train like a supermodel to sculpt the booty you’ve always dreamed about.

Brazil Butt Lift Master Series gives you advanced workouts to work your muscles from angles you never imagined. You’ll have every tool you need to get your sexiest bikini-rocking body in just 30 days.

Beginner

Brazil Butt Lift Master Series

Get lean and toned with a mix of ballet barre, Pilates, and cardio.

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.

Weeks

Barre Blend

This 30 minute Brazilian-based dance routine takes sweaty to sexy as you shake your booty to melt away the pounds

Get Sweaty

Leandro uses his total body training techniques in this 30 minute workout to get you into supermodel shape!

Sexy & Sculpted

Commit to 100 workouts & build strength while you melt away fat.

Torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds. Your goal: complete 100 workouts and unlock the best version of you.

Carnivale

15-Minute Abs

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