Programs

Finally, a workout you’ll love to do. Country Heat is set to chart-topping country music. The moves are so easy it's like walking, but way more fun. You’ll dance off the weight in 30 minutes a day.

Program Materials

Quick Start

Jump right into your fitness journey with the Quickstart Guide.

Workout Calendar

Follow Autumn's customized workout calendar to blast the fat!

Deluxe Calendar

Makes it easy to keep track of your simple, daily workouts.

Eating Plan

Learn how to use the portion-control nutrition system to reach your weight-loss goals.

Tally Sheets

Helps you keep track of your daily Country Heat portions.

FAQ

Get the answers you need for the results you want.

Portion Fix Quick Start Guide

Follow these simple steps to help you get started with the Portion Fix Eating Plan.

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